#firmfoundationfitness

Transform your health.

coaching from Alex Perry, a trusted expert with 40+ years in fitness and nutrition.

#firmfoundationfitness

Transform your health.

coaching from Alex Perry, a trusted expert with 40+ years in fitness and nutrition.

meet alex Perry

With over four decades of experience and proven techniques coupled with a dedicated, responsive, accountability-style coaching approach, Alex is committed to helping you become your best self.

More about Alex

Work with Alex

Alex works with clients of all ages and fitness levels—from beginners taking their first steps toward better health to advanced competitors and athletes pushing their limits. Whether you're recovering from injury, training for competition, or simply looking to improve your quality of life, Alex can help you reach your goals.

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Testimonials

I have worked with Alex for two years and he is a true professional. I just turned seventy seven... Several months ago I had a shoulder replacement and Alex helped design a workout that accelerated my recovery.

Steve G.

Training with Alex has been so amazing and stress free, im currently training for my wedding that’s coming up so I wanted to feel confident for my special day 

Carina S.

Alex brings a high level of professionalism and reliability to everything he does, and his depth of knowledge in strength and conditioning is evident in the results we see on and off the field.

John Mattson

Director of Athletics

Nauset Regional HS

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STARTING AT

$60

Now's the time to start!

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